2022….Is that you? Happy New Year!

Ok, how are you feeling as we await 2022? Nervous? Excited ? Can you even believe we are hours away from a new year? I’m sure by now you have come up with your resolutions and maybe even created a vision board. There’s something amazing about the days leading up to a new year; momentsContinue reading “2022….Is that you? Happy New Year!”

Happiness Is Not a Destination : Your Happily Ever After Is Now

Recently someone told me I looked great so I quickly thanked them and assumed they were talking about my weight loss (33 lbs and counting). But they interjected and said “no you look happy” and since that compliment I’ve been really thinking about happiness. Obsessing about it really. I realize I’ve always defined happiness asContinue reading “Happiness Is Not a Destination : Your Happily Ever After Is Now”